For the adventurous at heart, this is a wonderful and empowering activity to take part in. Be amongst like-minded women ages 14 - 60 and learn the powerful art of karate.
Taught by female certified black belt instructors, classes will involve some fitness conditioning, strength, agility, the development of focus, and self-defence. If you've wondered if you can do it but felt intimidated or just not particularly comfortable with a co-ed environment, then this is truly for you!
Email today to find out more details and to come try out a class. The program is ongoing so no specific start-up date.
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